Holistic Nutrition detailed syllabus for Information Technology (IT) for 2021 regulation curriculum has been taken from the Anna Universities official website and presented for the IT students. For course code, course name, number of credits for a course and other scheme related information, do visit full semester subjects post given below.
For Information Technology 7th Sem scheme and its subjects, do visit IT 7th Sem 2021 regulation scheme. For Open Elective-II scheme and its subjects refer to IT Open Elective-II syllabus scheme. The detailed syllabus of holistic nutrition is as follows.
Unit I
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Unit II
AYURVEDA – MIND/BODY HEALING 9 Philosophy of Holistic Nutrition with spiritual and psychological approaches towards attaining optimal health; Principles and practical applications of Ayurveda, the oldest healing system in the world. Three forces – Vata, Pitta and Kapha, that combine in each being into a distinct constitution. Practical dietary and lifestyle recommendations for different constitutions will also be explored in real case studies.
Unit III
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Unit IV
COMPARATIVE DIETS 9 Evaluating principles of food dynamics, nutrient proportions, holistic individuality, the law of opposites, food combining, and more. Therapeutic benefits and limitations of several alternative diet approaches, including: modern diets (intermittent fasting, macrobiotics), food combining (colour-therapy/rainbow diet), high protein diets (Ketogenic, Paleo), Vegetarian approaches (plant-based/vegetarian/vegan variations, fruitarian, raw food), as well as cleansing and detoxification diets (caffeine, alcohol, and nicotine detoxes, juice fasts).
Unit V
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Course Outcomes:
- Discuss the role of essential nutrients in physical, mental and emotional wellness
- Discuss the role of deficiencies in essential nutrients in the disease process
- Explain how the standard American diet relates to the disease process
- Identify five contemporary eating styles and lists the pros and cons of each
- Discuss the concept of whole foods nutrition and its relationship to wellness
Text Books:
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Reference Books:
- Modern Nutrition in Health & Disease by Young & Shils.
- Food, Nutrition and Diet Therapy – by Krause and Mahan 1996, Publisher- W.B. Saunders, ISBN: 0721658350
- Nutritive Value of Indian Foods.- by C. Gopalan, B. V. Rama Sastri, S. C. Balasubramanian Published by National Institute of Nutrition, Indian Council of Medical Research, 1989
For detailed syllabus of all the other subjects of Information Technology 7th Sem, visit IT 7th Sem subject syllabuses for 2021 regulation.
For all Information Technology results, visit Anna University IT all semester results direct link.