Stress Management By Yoga detailed syllabus for Materials Science & Engineering (MSE) for 2019 regulation curriculum has been taken from the Anna Universities official website and presented for the MSE students. For course code, course name, number of credits for a course and other scheme related information, do visit full semester subjects post given below.
For Materials Science & Engineering 5th Sem scheme and its subjects, do visit MSE 5th Sem 2019 regulation scheme. For Audit Course-I scheme and its subjects refer to MSE Audit Course-I syllabus scheme. The detailed syllabus of stress management by yoga is as follows.
Course Objective:
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Unit I
Introduction To Yoga
Definitions of Eight parts of yog. ( Ashtanga )
Unit II
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Unit III
Niyam
Do”s and Don”t”s in life. Ahinsa, satya, astheya, bramhacharya and aparigraha
Unit IV
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Unit V
Pranayam
Regularization of breathing techniques and its effects-Types of pranayam
Course Outcome:
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References:
- “Rajayoga or conquering the Internal Nature” by Swami Vivekananda, Advaita Ashrama (Publication Department), Kolkata
- “Yogic Asanas for Group Tarining-Part-I” : Janardan Swami Yogabhyasi Mandal, Nagpur
For detailed syllabus of all the other subjects of Materials Science & Engineering 5th Sem, visit MSE 5th Sem subject syllabuses for 2019 regulation.
For all Materials Science & Engineering results, visit Anna University MSE all semester results direct link.