Stress Management By Yoga detailed syllabus for Bachelor of Architecture (B.Arch) for 2019 regulation curriculum has been taken from the Anna Universities official website and presented for the B.Arch students. For course code, course name, number of credits for a course and other scheme related information, do visit full semester subjects post given below.
For Bachelor of Architecture 4th Sem scheme and its subjects, do visit B.Arch 4th Sem 2019 regulation scheme. For Audit Course-II scheme and its subjects refer to B.Arch Audit Course-II syllabus scheme. The detailed syllabus of stress management by yoga is as follows.
Course Objective:
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Unit I
Introduction To Yoga
Definitions of Eight parts of yog. ( Ashtanga )
Unit II
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Unit III
Niyam
Do”s and Don”t”s in life. Ahinsa, satya, astheya, bramhacharya and aparigraha
Unit IV
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Unit V
Pranayam
Regularization of breathing techniques and its effects-Types of pranayam
Course Outcome:
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References:
- “Rajayoga or conquering the Internal Nature” by Swami Vivekananda, Advaita Ashrama (Publication Department), Kolkata
- “Yogic Asanas for Group Tarining-Part-I” : Janardan Swami Yogabhyasi Mandal, Nagpur
For detailed syllabus of all the other subjects of Bachelor of Architecture 4th Sem, visit B.Arch 4th Sem subject syllabuses for 2019 regulation.
For all Bachelor of Architecture results, visit Anna University B.Arch all semester results direct link.